Free Consultation

Service Description

This may be your first time speaking with someone entirely independent, and my goal is to help you feel comfortable and gain a clear understanding of how therapy can support you. Our first session is an opportunity for us to explore the reasons you’ve come to therapy, your hopes and expectations, and any concerns or questions you might have. We will also discuss how we might work together and what a Gestalt approach can offer you. If we decide to continue, we will arrange a regular weekly session—your dedicated time to focus on yourself and your growth. Therapy is a collaborative process, and together, we will work to build a trusting and supportive relationship that helps you uncover new possibilities and navigate life with greater awareness and confidence. This consultation can be in person or virtual, depending on your preference.